Nutrition

Perhaps you are familiar with the saying, “You are what you eat.” This is true.

Dr. Hughes appreciates that dietary and lifestyle changes can be very challenging. By using specific diet and supplemental protocols to enhance cellular function and maximize the body’s defense mechanisms he will work with you to develop enduring lifestyle and dietary behaviors which will help you achieve and maintain optimal health.

Discovering and addressing nutrient deficiencies is vital to the healing response because without the right nutrients, the body cannot heal itself. It is not unusual that a number of symptoms may be the result of a deficiency in just one essential nutrient.

Dr. Hughes works with you at a pace that suits you, your lifestyle and your goals. Take the first step towards becoming your own best doctor by learning how nutrition and healing are part of the same picture of you and optimal health.